nita4848's Journal, 05 January 2015

been sick mostly since July 2014, no energy, lots of meds, feeling better now.

Diet Calendar Entries for 05 January 2015:
1193 kcal Fat: 40.06g | Prot: 96.18g | Carb: 127.87g.   Breakfast: nutty muesli, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Strawberries, Fage Total 0% Greek Yogurt, Bananas. Lunch: ShopRite Balsamic Vinegar, Extra Virgin Olive Oil, Hard-Boiled Egg, Olives (Small-Extra Large), Mixed Salad Greens, Denny's Sliced Tomatoes (3 Slices), Boar's Head Oven Roasted Turkey Breast. Dinner: Nature's Place Boneless Skinless Chicken Breast, Cooked Green String Beans (from Fresh), Sweet Potato. Snacks/Other: Pears. more...
2217 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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