Weigh In record (no journal entry) for 02 January 2015
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233.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1885 kcal
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Fat: 89.48g | Prot: 42.06g | Carb: 267.90g.
Breakfast: Pepsi Pepsi (20 oz). Lunch: Frankfurter or Hot Dog on Bun. Dinner: Newman's Own Thin & Crispy Four Cheese Pizza, Newman's Own Thin & Crispy Four Cheese Pizza. Snacks/Other: Cold Stone Creamery Brownie A La Cold Stone. more...
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gaining 0.5 lb a week
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