neesay's Journal, 11 June 2009

Went on a bike ride last night for about an hour. Feels good to be active.

Diet Calendar Entries for 11 June 2009:
1377 kcal Fat: 42.35g | Prot: 71.97g | Carb: 184.26g.   Breakfast: banana, skim milk, raisin bran. Lunch: m & m's almond, iced tea, taco carne asado. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: skinny cow icecream sandwich. more...
2698 kcal Activities & Exercise: Stretching (yoga) - 25 minutes, Housework - 2 hours, Driving - 30 minutes, Desk Work - 10 hours, Resting - 3 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...

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