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ldemaria
Journal
26 Nov 14
ldemaria's Journal, 26 November 2014
ldemaria's Profile
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Weigh In record (no journal entry) for 26 November 2014
205.0 lb
Lost so far:
10.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2014:
871 kcal
Fat: 55.73g | Prot: 31.72g | Carb: 71.00g.
Breakfast:
Tap Water, Jif Extra Crunchy Peanut Butter, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread.
Snacks/Other:
Coffee (Brewed From Grounds), Light Cream, Sugar.
more...
3083 kcal
Activities & Exercise:
Running on treadmill - 6 minutes, Elliptical machine - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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ldemaria's weight history
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