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Stephanie's Calories
Journal
04 Nov 14
Stephanie's Calories's Journal, 04 November 2014
Stephanie's Calories's Profile
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Weigh In record (no journal entry) for 04 November 2014
141.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2014:
524 kcal
Fat: 8.92g | Prot: 10.78g | Carb: 113.42g.
Breakfast:
Hazelnut Mocha Lite.
Lunch:
Baked Winter Type Squash.
Snacks/Other:
Honeycrisp Apples.
more...
2028 kcal
Activities & Exercise:
Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes.
more...
gaining 0.3 lb a week
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Stephanie's Calories's weight history
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