SeanKelly's Journal, 20 April 2011

Fluke
307.4 lb Lost so far: 56.3 lb.    Still to go: 123.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
1074 kcal Fat: 65.50g | Prot: 45.29g | Carb: 79.84g.   Breakfast: Hollandaise Sauce, Healthy Multi-grain English Muffins, Fried Egg. Lunch: Taco Salad. more...
losing 1.8 lb a week

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