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126.8
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125.6 lb
Lost so far: 9.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2014:
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1352 kcal
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Fat: 52.24g | Prot: 52.65g | Carb: 171.90g.
Breakfast: Upstate Farms upstate farms fat free half & half, Chobani Key Lime Blended, Coffee (Brewed From Grounds) . Lunch: Lettuce Salad with Assorted Vegetables, Wegmans Multigrain Tortilla Chips, Briannas Poppy Seed Salad Dressing. Dinner: Briannas Poppy Seed Salad Dressing, Lettuce Salad with Assorted Vegetables, Fresh & Easy Spicy Tomato Chicken Pasta. Snacks/Other: Wegmans Multigrain Tortilla Chips, Popsicle Fudgsicle No Sugar Added Fudge Bars, Oatmeal Cookies (with Raisins) . more...
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1594 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Kathy LaCourse's weight history
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