Weigh In record (no journal entry) for 25 October 2014
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147.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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1936 kcal
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Fat: 102.15g | Prot: 88.13g | Carb: 163.37g.
Breakfast: Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas). Lunch: Water, Rice with Beans, Kraft Deluxe Macaroni & Cheese Dinner, Fatz Cafe BBQ Baby Back Ribs (Half Rack). more...
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losing 0.1 lb a week
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