Chubby Queen's Journal, 15 October 2014

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Weigh In record (no journal entry) for 15 October 2014

169.5 lb Lost so far: 0 lb. Still to go: 19.6 lb. Diet followed poorly.

Diet Calendar Entries for 15 October 2014:

1051 kcal

Fat: 23.20g | Prot: 28.70g | Carb: 177.52g. Breakfast: Tony Ferguson Shake. Lunch: Carrots, Guacamole. Dinner: Woolworths Raw Almonds and Raisins, Bakers Tennis Biscuits, Five Roses Tea, Sugar. Snacks/Other: Woolworths Pear,Colorburst Nectarine & Peach Chunks. more...

2560 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Conditioning exercise (health club) - 1 hour. more...

gaining 0.7 lb a week

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Chubby Queen's Journal, 15 October 2014

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