Weigh In record (no journal entry) for 14 October 2014
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245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2014:
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1174 kcal
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Fat: 48.35g | Prot: 47.84g | Carb: 136.46g.
Breakfast: Grandma's Oatmeal Raisin Cookies (35.4g), International Delight Coffee House Inspirations - Caramel Macchiato, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Colombo Sandwich Roll, Publix Cooked Sweet Ham, Colby Jack Cheese, Borden Southwest Pepperjack Singles, Cheetos Crunchy Cheetos. more...
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gaining 0.8 lb a week
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