Weigh In record (no journal entry) for 08 October 2014
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159.4 lb
Lost so far: 6.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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301 kcal
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Fat: 13.81g | Prot: 18.38g | Carb: 24.12g.
Breakfast: Hard-Boiled Egg , Jungle Oats. more...
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losing 0.6 lb a week
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Ally Potter's weight history
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