Weigh In record (no journal entry) for 08 April 2011
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139.8 lb
Lost so far: 66.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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613 kcal
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Fat: 18.01g | Prot: 26.07g | Carb: 90.91g.
Breakfast: whole milk, coffee, Coffeemate sugar free hazelnut, kashi crunch. Lunch: tostitos salsa, tostitos bite size, sliced turkey breast land o frost, sandwich thins, fat free light pringles. Snacks/Other: fat free pringles. more...
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gaining 0.7 lb a week
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