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Tui Chub
Journal
06 Apr 11
Tui Chub's Journal, 06 April 2011
Tui Chub's Profile
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Fat 7.6%
139.2 lb
Lost so far:
24.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
2379 kcal
Fat: 59.23g | Prot: 107.04g | Carb: 371.73g.
Breakfast:
Chocolate Fudge Brownie Ice Cream, swanson chicken broth, Salisbury Steak Meal.
Lunch:
Yellow Sweet Corn (Cream Style, No Salt Added, Canned).
Dinner:
Chicken tortilla soup, Orange Blast.
more...
1847 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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