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Today is a new day!
Starting today, I am taking back control of my diet!
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225.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2014:
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871 kcal
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Fat: 33.21g | Prot: 23.31g | Carb: 119.92g.
Breakfast: Red Delicious Apples. Lunch: Zesty Chicken Breasts. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Great Value Green Olives with Pimento, Black Olives, Nestle Pure Life Purified Water (Bottle), Nestle Pure Life Purified Water (Bottle), Granulated Sugar, Coffee-Mate Original Powder Creamer, Coffee, Water (Bottled), Water (Bottled), Kellogg's Special K Cereal Bars - Red Berries. more...
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4056 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 2 hours, Desk Work - 8 hours, Housework - 2 hours, Exercise machine (fast) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 2 hours. more...
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