Weigh In record (no journal entry) for 31 August 2014
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2014:
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953 kcal
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Fat: 64.47g | Prot: 23.70g | Carb: 68.30g.
Lunch: Meatless Spaghetti Sauce, Lemon-Butter Sauce, Kroger Split Chicken Breasts with Bone, Lettuce Salad with Cheese, Tomato and/or Carrots, Olde Cape Cod Balsamic Vinegar and Olive Oil Lite Dressing, Chocolove 33% Milk Chocolate, Fettuccine. more...
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losing 0.2 lb a week
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Brooke McKinney's weight history
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