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Been maintaining for the last 2-3 weeks. I heard I should eat something bad then get back on track. That's scary. I'll just keep eating the right things, may less of them. Nevertheless, I am not gaining and that's a good thing.
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297.8 lb
Lost so far: 42.2 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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