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completed the unthinkable 4hr workout on Sunday and 3 Monday; however, for some strange reason i am not sore like I anticipated. Hydroxycut really works.
Eating is still my biggest factor. I am getting the calories, that isn't the issue, but the timing. I haven't committed to a schedule or routine! Example: breakfast is never at 9am, lunch at 11pm or noon, dinner at 3pm or 5pm.
Unable to sleep after I eat my dinner *after returning from the gym late at 9pm until 4am. Drinking water helps! and this sleeping add accompanied by this pill that turns food until energy.
Diet Calendar Entries for 22 March 2011:
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1895 kcal
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Fat: 57.92g | Prot: 88.66g | Carb: 261.26g.
Breakfast: Bananas, Honey Smacks Cereal. Lunch: Cooked Collards (from Fresh), Green String Beans, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Potatoes (Skin, with Salt, Boiled), Chicken Wing. Dinner: Vegetable Classics Vegetable Soup, Oranges. Snacks/Other: True Fruit - Purely Pineapple, Oatmeal Cookies (with Raisins). more...
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3440 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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