Weigh In record (no journal entry) for 06 August 2014
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2014:
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1941 kcal
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Fat: 54.58g | Prot: 82.85g | Carb: 276.28g.
Breakfast: Low Fat Yoghurt, Bananas, Strawberry and Banana Smoothie. Lunch: Toastie, Cheese, Teddy Shaped Potato Snack, Low Fat Chocolate Mousse, Original. Dinner: Cheese and Tomato, Low Fat Chocolate Mousse. more...
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1986 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Shopping - 1 hour, Sitting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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