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Becky625
Journal
04 Aug 14
Becky625's Journal, 04 August 2014
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Weigh In record (no journal entry) for 04 August 2014
267.8 lb
Lost so far:
0 lb
.
Still to go:
107.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2014:
215 kcal
Fat: 3.00g | Prot: 14.00g | Carb: 32.00g.
Breakfast:
Water (Bottled), 4C Light Decafinated Iced Tea Mix, Dannon Blackberry Light and Fit Greek Yogurt.
Snacks/Other:
Great Value Bottled Water, Kellogg's Nutri-Grain Cereal Bar - Blueberry.
more...
2972 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.1 lb a week
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