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2nd day trying to behave as much as I need... it is hard to come back to this! but I'm motivated again so I think it is just a matter of days ti get back on track.
Also I exercised a bit today again. Maaan! it takes so long to get used to exercise, and it is so easy to lose it within a few weeks! it is hard to start getting condition again; but well I need to do it anyway...
Diet Calendar Entries for 02 August 2014:
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1632 kcal
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Fat: 64.13g | Prot: 130.85g | Carb: 133.50g.
Breakfast: Dole Pineapple Slices in 100% Juice, Gut & Günstig Süßstoff Tabletten, Coffee, NutriSystem Toasted Ham & Cheese Sandwich. Lunch: Leicht und Fit Gourmet Schinkenwürfel , Minced Garlic, Aldi der Gouda Würzig, Leichter Genuss! 17%, Aldi Eiweißknäckebrot, Asia Spezialitäten Soja Sauce, Pepper or Hot Sauce, Skinless Chicken Breast, Onions , Lemon Juice . Dinner: Fresh & Easy Spiced Pumpkin Soup, Poultry Seasoning, Chamomile Tea, Mustard, Pompeian White Wine Vinegar, Leicht und Fit Gourmet Schinkenwürfel, Bonduelle Frischer Feldsalat, Gut & Günstig Süßstoff Tabletten, Saffola Safflower Oil, Onions, Skinless Chicken Breast, Pepper or Hot Sauce. Snacks/Other: Edeka Edeka Original Schweinekrusten, Blue Bell Lemon Ice Cream, Edeka Original Schweinekrusten, Coca-Cola Coca-Cola Zero. more...
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2064 kcal
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Activities & Exercise:
Desk Work - 7 hours, Bicycling (leisurely) - <10/mph - 15 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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