Weigh In record (no journal entry) for 01 August 2014
|
194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2014:
|
812 kcal
|
Fat: 44.05g | Prot: 33.28g | Carb: 77.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Water, Kirkland Signature Peanut Butter Filled Pretzels, Fisher Dry Roasted Peanuts, Pizza My Heart Super Veggie Pizza. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|