Weigh In record (no journal entry) for 31 July 2014
|
186.0 lb
Lost so far: 2.0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 July 2014:
|
212 kcal
|
Fat: 14.68g | Prot: 14.45g | Carb: 4.76g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trisket7's weight history
|