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My granddaughter has been taking tennis lessons this summer and yesterday she did so well that the couch challenged her to an impossible bet: if she could stand at the net and hit the next ball he sent her way, all the children would be excused from cleaning the courts. She stood at the net and he hit that ball as high as he could. It came down two courts away...and she did it! As yesterday was national cheesecake day I bought her lunch as a reward and got her a piece of vanilla bean cheesecake. I did eat two bites of her leftover chicken wrap as part of my dinner but I did NOT eat any cheesecake. I admit it, I'm bragging a bit, cuz that box was hard to ignore in the fridge. Tomorrow I am going to weigh in. I really wanted to hit the 130s by Aug 1st...I should be close, but I realize that might have been a tad aggressive. I am wearing my old clothes, I feel good, so I am happy with progress no matter if the scale doesn't reflect it! Super thanks to all the FS faithful who support each other and motivate by example. Happy July 31st....
Diet Calendar Entries for 31 July 2014:
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805 kcal
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Fat: 12.46g | Prot: 46.64g | Carb: 138.35g.
Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Honey, Chobani Nonfat Vanilla Greek Yogurt. Lunch: Pears, Trader Joe's BBQ Chicken Wrap. Dinner: Carrots, Trader Joe's BBQ Chicken Wrap. Snacks/Other: Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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1900 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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