Weigh In record (no journal entry) for 31 July 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2014:
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546 kcal
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Fat: 10.54g | Prot: 81.70g | Carb: 29.96g.
Breakfast: Green Tea, Coffee, Spinach, Turkey Breast Meat, Cooked Egg White. Lunch: Green Tea, Cooked Broccoli (from Fresh), Turkey Breast Meat. Snacks/Other: Spinach, Turkey Breast Meat, Turkey Breast Meat. more...
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