Weigh In record (no journal entry) for 31 July 2014
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121.3 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2014:
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1244 kcal
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Fat: 49.17g | Prot: 35.80g | Carb: 177.79g.
Breakfast: Coffee with Milk, Woolworths Strawberry Yoghurt Low Fat, Cashew Nuts, Fruit Salad. Lunch: Roasted Vegetables, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Chickpea Curry, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Woolworths Gums Galore, Tap Water, Naartjie. more...
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