Weigh In record (no journal entry) for 30 July 2014
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246.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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3500 kcal
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Fat: 59.18g | Prot: 102.49g | Carb: 582.02g.
Breakfast: Sonic Jr. Double Cheeseburger, Sonic Tater Tots (Regular). Lunch: Rice Bowl Chicken Rice, Zucchini. Dinner: Rice Bowl Chicken Rice. more...
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losing 0.4 lb a week
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froggprinc's weight history
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