Weigh In record (no journal entry) for 29 July 2014
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150.8 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2014:
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1475 kcal
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Fat: 27.11g | Prot: 100.90g | Carb: 206.55g.
Breakfast: Pick n Pay Strawberry Jam, Toasted White Bread. Lunch: Pick n Pay Strawberry Jam, Toasted White Bread. Dinner: Lamb Kebab. Snacks/Other: Biltong, McDonald's McFries (Small). more...
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