Weigh In record (no journal entry) for 28 July 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2014:
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1676 kcal
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Fat: 102.20g | Prot: 51.76g | Carb: 153.34g.
Breakfast: Great Value Dried Cranberries, Wal-Mart 6" Flour Tortillas, Great Value Sharp Cheddar Cheese, Chocolate Chip Cookie (Home Recipe or Purchased), Mission Restaurant Style Tortilla Chips, Great Value Crunchy Peanut Butter. more...
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2572 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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