Weigh In record (no journal entry) for 28 July 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2014:
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581 kcal
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Fat: 25.24g | Prot: 48.95g | Carb: 36.25g.
Lunch: Won Ton Soup (Wonton), Won Ton Soup (Wonton). Dinner: Shrimp (Mixed Species, Moist Heat, Cooked), Compliments Balsamic Vinegar, Cucumber (with Peel), Boiled Egg, Mixed Salad Greens. more...
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 Comments
today was a "fast day" but I had lunch with Hilary. Non-optional social convention, I had the lowest calorie item on the menu.
28 Jul 14 by member: MrsGeezer
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