Karabz's Journal, 28 July 2014

Food
238.5 lb Lost so far: 0 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2014:
712 kcal Fat: 41.85g | Prot: 43.64g | Carb: 44.38g.   Lunch: Bacon, Bacon, Bacon, Chicken Wing Meat and Skin (Roasted, Cooked), Green String Beans, Avocados, Sour Cream (Fat Free). Dinner: Chicken Breast Meat and Skin (Battered, Fried, Cooked), Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karabz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.