|
My first Zumba class,
Today I took my best friend to a Zumba class. I thought it would be all girls in the class and boy was I right! All together got a great workout in, totally worth the $5.
Diet Calendar Entries for 15 March 2011:
|
1299 kcal
|
Fat: 38.36g | Prot: 103.26g | Carb: 142.39g.
Breakfast: strawberry yogurt bar. Lunch: Green Beans, Mashed Potatoes and Gravy, Grilled Chicken Breast. Dinner: Saltine Crackers, Hearty Breast of Chicken Soup (Small). Snacks/Other: Water, Fat Free Soft Serve (Regular). more...
|
|
3730 kcal
|
Activities & Exercise:
Standing - 1 hour, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|