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Does anyone else get super bad pms? Like just feel comletely depressed suddenly? If so, any remedies?
Diet Calendar Entry for 15 March 2011:
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627 kcal
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Fat: 14.40g | Prot: 36.11g | Carb: 92.01g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: strawberries, egg white, red pepper, tomato, fat free ranch, arugula. Snacks/Other: egg white, tlc coconut chocolate granola bar, blackberries, babybel cheese. more...
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 Comments
Work out... that is the only thing I have found that fights my PMS.
15 Mar 11 by member: pixidaisy
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St. John's Wort. That vitamin has changed my life, especially when pmsing. It just keeps you at an even keel.
15 Mar 11 by member: Vegan Bride
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I take a nap when I can. I also try to drink loads of water.. but really the nap is where it is at.
15 Mar 11 by member: Ceebee
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top ten tips to know if you have PMS
10. Everyone around you has an attitude problem.
9. You're adding chocolate chips to your cheese omelet
8. The dryer has shrunk every last pair of your jeans.
7. Your husband is suddenly agreeing to everything you say.
6. You're using your cell phone to dial up bumper stickers that says, "How's my driving? Call 1-800-EAT-SHIT."
5. Everyone's head looks like an invitation to batting practice.
4. You're convinced there's a God and he's male.
3. You're counting down the days until menopause.
2. You're sure that everyone is scheming to drive you crazy.
1. The aspirin bottle is empty and you bought it yesterday.
15 Mar 11 by member: thecoach
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St. John's Wort for SURE! That stuff is sent from heaven to make us happy during that vicious few days.
15 Mar 11 by member: blushblueholly
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Sugar messes with me. If I had bites of pies all night... I would being a grumpy girl the next couple days., LOL@Cach! I'll give those to my husband.
15 Mar 11 by member: radiochick
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