|
Well, as much a my intention wanted to, I continue to go rogue and not do what I know works. Ive just been in a mood of defiance. the husband's birthday dinners were lovely and deserts divine...still have one dinner to go this Saturday. I have a good start on today...intending to do better. i know I'll have to pay for my detour from discipline.
Diet Calendar Entries for 23 September 2021:
|
165 kcal
|
Fat: 3.00g | Prot: 30.00g | Carb: 6.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Bariatric Advantage Multi Vitamin, Vitamin Shoppe Vitamin D3, Spring Valley Vitamin E 200 IU. more...
|
|
2460 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|