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So how many times do I have to start over again? Well apparently as many as it takes. I know my problems but combating them is a whole other issue. I woke up this morning with clearity. But this has happened several times and I still manage to fall and it hard. And I started the day with a donut. But at least I only STARTED and didn't continue and finish like this.
So...here we go again.
Diet Calendar Entries for 23 July 2014:
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2032 kcal
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Fat: 93.67g | Prot: 71.26g | Carb: 222.10g.
Breakfast: Custard Filled Doughnut. Lunch: GFS Nacho Cheese Sauce, McDonald's Dr. Pepper (Medium), Taco John's Potato Oles (Small), Taco John's Chicken Softshell Taco. Dinner: Burger King Tendergrill Chicken Sandwich. Snacks/Other: Hawaiian Host The Original Chocolate Covered Macadamia Nuts, Planters Roasted Almonds with Sea Salt. more...
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2656 kcal
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Activities & Exercise:
Softball - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 14 minutes. more...
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 Comments
Hey as long as you caught yourself! I can completely relate with you, it's so frustrating to have to keep starting over but I truly believe things eventually improve and life becomes a joy again with our personal accomplishments. Hang in there :-)
23 Jul 14 by member: SwamplifeCowgirl
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Practice makes perfect. You had happy times and celebrated. You shouldn't have regrets about that. Now it's back to work on feeling good about yourself. Love ya', Lady! You're awesome and you know it.
31 Jul 14 by member: tempest_spirit
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