Weigh In record (no journal entry) for 21 July 2014
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300.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2014:
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1795 kcal
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Fat: 68.46g | Prot: 99.16g | Carb: 220.50g.
Breakfast: Coffee, Weight Watchers Creamy Chocolate Smoothie. Lunch: Taste of Inspirations Nonfat Greek Yogurt - Raspberry, Albertsons Baby Carrots, Chili's Ranch Dressing, Sweet Onions, HEB Shredded Chicken Herb Seasoned, Feta Cheese, Boiled Egg, Dole Romaine Lettuce. Dinner: Trader Joe's Orange Chicken, Brown Rice (Long-Grain, Cooked), Cooked Asparagus. Snacks/Other: Watermelon, Celery, Part Skim Mozzarella Cheese, Pistachio Nuts, Wegmans Watermelon, Weight Watchers Sweet & Salty Snack Bars, Gala Apples, Boiled Egg. more...
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