Weigh In record (no journal entry) for 21 July 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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83 kcal
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Fat: 3.80g | Prot: 5.19g | Carb: 7.25g.
Breakfast: Kikkoman Unsweetened Pearl Organic Soymilk, Whole Milk, Coffee, 365 Organic Cane Sugar. more...
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steady weight
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imahorsefreak's weight history
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