slkwhitis's Journal, 16 April 2009

Hurt my knee yesterday, having trouble exercising. I can work on the gazelle, so I have been trying to spend more time on it.

Diet Calendar Entries for 16 April 2009:
461 kcal Fat: 17.53g | Prot: 35.13g | Carb: 44.26g.   Breakfast: sausage patty. Lunch: 100 cal popcorn. Dinner: beef patty, cranberries, lettuce, celery, carrots, dressing, pecans, cheese. Snacks/Other: dannon ligth & fit yogurt. more...
2929 kcal Activities & Exercise: childcare - 4 hours, Walking (slow) - 2/mph - 2 hours, gazelle - 1 hour and 30 minutes, Housework - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...

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