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I had a slight gain, which I suspect is from the extra treats I ate on Saturday, and the less walking I did than I normally do, but it's only .3lb so it's not too bad. I just have to work extra hard to lose that and then some this week.
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154.8 lb
Lost so far: 45.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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