aavila3's Journal, 14 July 2014

Weigh In record (no journal entry) for 14 July 2014
161.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed poorly.

Diet Calendar Entry for 14 July 2014:
315 kcal Fat: 13.31g | Prot: 16.76g | Carb: 33.35g.   Breakfast: Maranatha Natural Almond Butter Roasted, Pumpernickel Bread, Dannon Oikos Traditional Greek Yogurt - Banana Cream. more...
losing 0.3 lb a week



     
 

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