Weigh In record (no journal entry) for 11 July 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2014:
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2168 kcal
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Fat: 62.25g | Prot: 77.66g | Carb: 105.69g.
Breakfast: Wendy's Tomato (1 Slice), Kraft American Cheese Slice, Bob Evans Scrambled Eggs Whites (3 Eggs), Thomas' Bagel Thins - 100% Whole Wheat. Lunch: Sauvignon Blanc Wine, Marketside Garden Veggie Chopped Salad. Dinner: Kettle One Vodka, Brown Rice (Medium-Grain, Cooked), Cooked Kale (Fat Added in Cooking), Diamond of California Chopped Hazelnuts, Diamond of California Chopped Hazelnuts, Butter (Salted), Brandy, Blackberries, Full Circle Wild Alaskan Halibut. more...
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2433 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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