Weigh In record (no journal entry) for 08 July 2014
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260.0 lb
Lost so far: 64.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2014:
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1730 kcal
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Fat: 58.10g | Prot: 94.26g | Carb: 201.90g.
Breakfast: Cream Of Wheat. Lunch: Frito-Lay Baked Potato Chips, Berryhill Grilled Fish Taco. Dinner: Kettle Brand Krinkle Cut Buffalo Bleu Potato Chips, Kraft American Cheese Slice, Kroger Ground Beef Patties 93/7, Country Harvest Hamburger Buns , Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Claussen Kosher Dill Sandwich Slices Pickles, Mature Onions, Heinz One Carb Reduced Sugar Tomato Ketchup. more...
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3151 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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sunmoon6689's weight history
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