Weigh In record (no journal entry) for 07 July 2014
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375.0 lb
Lost so far: 4.0 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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1991 kcal
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Fat: 72.08g | Prot: 69.21g | Carb: 283.38g.
Breakfast: Coffee with Cream and Sugar, Milk (1% Lowfat with Added Vitamin A), Kellogg's Raisin Bran. Lunch: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Milk (1% Lowfat with Added Vitamin A), Flour Tortilla, Scrambled Egg. Dinner: Marble Cake with Icing, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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gaining 17.5 lb a week
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