MyWeightLossDays's Journal, 01 July 2014

198.2 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

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1668 kcal

Fat: 45.84g | Prot: 64.84g | Carb: 266.74g.   Breakfast: Quaker Old Fashioned Oats, Plain Yogurt. Lunch: Trader Joe's Tomato Olive Focaccia. Dinner: Olive Oil, Fresh & Easy Wild Rocket Salad, Mozzarella Cheese (Whole Milk). Snacks/Other: Figs, Honeydew Melons, Honeydew Melons. more...

2407 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...