Weigh In record (no journal entry) for 25 June 2014
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169.8 lb
Lost so far: 22.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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330 kcal
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Fat: 9.30g | Prot: 38.00g | Carb: 25.00g.
Breakfast: Great Value Unsalted Sweet Cream Butter Sticks, MuscleTech Phase8, Great Value Enriched White Bread, Morningstar Farms Veggie Breakfast Sausage Patties. more...
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gaining 0.0 lb a week
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