JovialJ's Journal, 16 June 2014

I cooked and ate what ever I wanted on Sunday. It was a day off. Not attending to diet all. All good food, but too much of it. Monday is another day to start again. J

Diet Calendar Entry for 16 June 2014:
1001 kcal Fat: 46.53g | Prot: 61.71g | Carb: 88.11g.   Breakfast: Blueberries, Member's Mark Omega 3 Fish Oil (1000 mg), Bulletproof Upgraded Collagen Protein, 2% Fat Milk. Lunch: Publix Red Bell Pepper, Baby Carrots, Fresh & Easy Sugar Snap Peas, The Biggest Loser Celery Sticks, America's Choice Natural Almonds, Sunny Select Corn on The Cob. Dinner: 2% Fat Milk, Tomatoes, Trader Joe's Cilantro Salad Dressing, America's Choice Bacon Thick Sliced, Laura's Lean Beef Lean Steaks - Sirloin Tip Round Steaks, Shop 'n Save Medium Pitted Black Olives, Lettuce Salad with Assorted Vegetables. Snacks/Other: Popchips Original Potato Chips, Pecan Nuts. more...

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