Weigh In record (no journal entry) for 09 June 2014
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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667 kcal
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Fat: 25.43g | Prot: 17.03g | Carb: 95.73g.
Breakfast: Coffee, Peach. Lunch: Sunshine Cheez-It Original Snack Crackers (1.25 oz), Gatorade Thirst Quencher Fruit Punch (Bottle), Eating Right Spicy Thai Noodle Soup. Snacks/Other: Snak Club Raw Almonds. more...
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losing 5.6 lb a week
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