Weigh In record (no journal entry) for 07 June 2014
|
292.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 June 2014:
|
1071 kcal
|
Fat: 40.76g | Prot: 107.83g | Carb: 68.76g.
Breakfast: Central Dairy Lowfat Cottage Cheese. Lunch: Colby Jack Cheese, Wal-Mart Boneless Skinless Chicken Breast, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: Spinach, Black Olives, Butter (Salted), Uncle Ben's Ready Rice - Natural Whole Grain Brown, Snak Club Raw Almonds, Sunsweet Dried Pitted Prunes, Atlantic Salmon (Farmed). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
|
|
3331 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatRippstein's weight history
|