FatRippstein's Journal, 07 June 2014

Weigh In record (no journal entry) for 07 June 2014
292.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 June 2014:
1071 kcal Fat: 40.76g | Prot: 107.83g | Carb: 68.76g.   Breakfast: Central Dairy Lowfat Cottage Cheese. Lunch: Colby Jack Cheese, Wal-Mart Boneless Skinless Chicken Breast, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: Spinach, Black Olives, Butter (Salted), Uncle Ben's Ready Rice - Natural Whole Grain Brown, Snak Club Raw Almonds, Sunsweet Dried Pitted Prunes, Atlantic Salmon (Farmed). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
3331 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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