Weigh In record (no journal entry) for 04 June 2014
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185.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2014:
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2391 kcal
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Fat: 89.95g | Prot: 164.60g | Carb: 218.75g.
Breakfast: Kroger Sliced Pepperoni, Great Value Frozen Sweet Peas, Kroger Break-Free Real Egg Product, Private Selection Wildflower Honey Turkey Breast, Kroger Fancy Shredded Mozzarella Cheese. Dinner: Private Selection Hand Crafted Provolone Cheese, Private Selection Mesquite Smoked Turkey Breast, Kroger Sliced Pepperoni, Kroger Fancy Shredded Mozzarella Cheese, Papa Murphy's Pizza Cheese Original Crust Pizza (Family). Snacks/Other: Kroger Stick Pretzels, Pepsi Wild Cherry Pepsi (Can), Kroger Salted Mixed Nuts with Peanuts, General Mills Chex Honey Nut Cereal. more...
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2512 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 10 hours, Sleeping - 5 hours, Desk Work - 8 hours, Driving - 30 minutes. more...
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losing 0.7 lb a week
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