Weigh In record (no journal entry) for 03 June 2014
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278.8 lb
Lost so far: 32.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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315 kcal
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Fat: 7.00g | Prot: 32.50g | Carb: 32.00g.
Breakfast: Chiquita Banana, Dannon Light & Fit Greek - Pineapple, Muscle Milk Chocolate Milk Protein Shake (11 oz). more...
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losing 0.4 lb a week
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albear1's weight history
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