Weigh In record (no journal entry) for 25 May 2014
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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1277 kcal
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Fat: 26.05g | Prot: 71.36g | Carb: 205.60g.
Breakfast: Bob's Red Mill Nutritional Food Yeast, Cauliflower. Lunch: Mushrooms, Barilla Whole Grain Rotini, Cauliflower. Dinner: Stater Bros. Corn on The Cob, Earth Island Veganaise, Beyond Meat Chicken-Free Strips Grilled, Cauliflower. Snacks/Other: Edy's Outshine Coconut Waters with Banana, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Sweet Cherries, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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2849 kcal
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Activities & Exercise:
Sitting - 11 hours, Driving - 1 hour, Hiking - 2 hours, Resting - 1 hour, Sleeping - 9 hours. more...
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losing 2.8 lb a week
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